Do Cannabinoids Affect Your Dreams?

Comments Off on Do Cannabinoids Affect Your Dreams?

Cannabinoids have been studied at great length for their potential benefits and effects. However, their impact on dreams hasn’t been explored in as much depth. Yet, that doesn’t mean people aren’t still curious whether cannabinoids like CBD, THC, and CBG can toy with your dreams. We don’t know everything about this mysterious subject, but we can at least try to draw some conclusions with the information below: 

The Potential for Dream Effects

Everyone’s experience with hemp products from reputable businesses like Secret Nature CBD is different. We all have unique biological traits, meaning how cannabinoids interact with our endocannabinoid systems can differ from one person to the next. 

All cannabinoids within hemp products can also be different. As a result, you might find that you experience strange or different dreams with one cannabinoid but not another. This might be because some cannabinoids can potentially suppress REM sleep while others may stimulate it.   

Delta-9 THC and Dreams

Delta-9 tetrahydrocannabinol, also known as Delta-9 THC, is a cannabinoid in the cannabis plant with psychoactive effects. This particular cannabinoid is known to have sleep effects, such as increasing non-REM sleep and decreasing REM sleep. Dreams tend to happen more during the REM sleep cycle. 

As you might be experiencing more non-REM sleep after consuming Delta-9 THC goods, you might experience fewer dreams. This might be a desirable side effect for those experiencing nightmares related to PTSD. In fact, one study found that Delta-9 THC reliably reduced post-traumatic nightmare frequency and intensity. 

Delta-8 THC and Dreams

Delta-8 THC can be similar to Delta-9 THC in that you may experience less REM sleep after consuming products containing this cannabinoid. Everyone is different, so we can’t assume that’s everyone’s experience. However, some users report Delta-8 THC as having a mild sedative effect. If you can achieve more consistent hours of sleep, you might stand a better chance of dreaming

CBD and Dreams

Cannabidiol (CBD) is a phytocannabinoid from the cannabis plant that is non-addictive and doesn’t cause a high. Many people consume CBD products to help with pain, sleep, anxiety, and even nausea. No well-known scientific studies link CBD with increased or decreased dream frequency or vivid dreams. However, some anecdotal studies suggest this might be possible for some users. 

Cannabis Withdrawal and Dreams

Many people are long-time cannabis users for recreational or health reasons. While they might not experience any adverse health effects from doing so, there can sometimes be withdrawal symptoms if they stop for any reason.

Scientists have found that sleep disturbances and vivid dreams are among the most common withdrawal effects. Some people also experience a lower total sleep time, a longer sleep onset, and worse sleep efficiency. 

We can’t say with any confidence that cannabinoids will affect your dreams – causing you to have more or less of them or changing how they present. However, this might be something you experience after consuming hemp goods. The next time you try a CBD good from your local trusted stockist, view your dreams with curiosity. You might notice a difference in what you remember when your alarm goes off in the morning.

Love + Light